Retail Store Locations

Appleton, WI
310 N Westhill Blvd.
Appleton, WI 54914
(920) 968-2350 Phone
Store Hours:
M-F 9:00am - 8:00pm CST
Sat 9:00am - 6:00pm CST
Sun 10:00am - 4:00pm CST

Fond du Lac, WI
Located in Riverside Center across from Johnson Crossing on East Johnson Street just off Hwy 151

976 E. Johnson St.
Fond du Lac, WI 54935
(920) 266-4690 Phone
Store Hours:
M-F 9:00am - 8:00pm CST
Sat 9:00am - 6:00pm CST
Sun 10:00am - 4:00pm CST

Women's Holistic Health Retreat

Heidel House Lake

Join us April 13-15, 2018 at the beautiful
Heidel House Resort & Spa, Green Lake


Retreat Information
Schedule & Sessions
Registration Form
Hotel Accomodations
Instructors & Speakers

Retreat Information

Explore different approaches to holistic health and wellness. Learn new ways to heal your body or refine your knowledge about natural ways people support their mind, body and spirit.

    • Restore your soul and share positive energy.

      Join our welcome reception celebration for relaxation and complimentary refreshments. Get to know others.
    • Learn self-healing.

      Cultivate your own energy with Chi Kung through breath, gentle movements and meditation.
    • Empower your spirit.

      Connect with your intuition and learn muscle testing.
    • Feed your body and soul.

      Learn the link between nutrients and spiritual health with spiritual nutrition.
    • Connect mind, body and soul.

      Learn how functional medicine finds the root cause of your disease and heals your body.
    • Balance your body.

      Use Healing Touch to restore harmony and balance to your system.
    • Relax.

      Rejuvenate in Evensong’s Spa with complimentary access to a waterfall whirlpool, steam sauna and meditation room.

Schedule & Sessions

Friday, April 13, 2018

    • 4:00 pm

      Check-in and dinner on your own
    • 5:30 - 6:15 pm: Integrative & Functional Medicine - What does that mean? - with Dr. Tamara Lyday, DO

      The future of health care has come to the Fox Valley! Learn what functional medicine is and how it addresses the underlying causes of your disease using a patient-centered systems approach to your health care that allows you to talk to your doctor and form a partnership with them. Be the engaged patient, treat the root cause of your disease and reach your optimal health potential.
    • 6:30 - 7:30 pm: Welcome Reception

      Complimentary wine, beer, and cheese will be served

Saturday, April 14, 2018

    • 7:15 - 8:15 am: Chi Kung - with Meighan Laubenstein

      This moving meditation is an ancient art of cultivating one's own energy through the use of breath, gentle movements, mindfulness and meditation. This self-healing practice balances energy in the body and can be practiced by people of any age and physical ability.
    • 8:30 - 9:15 am: Breakfast

      Join us in the Grey Stone Sunroom for a vegetarian breakfast
    • 9:30 - 10:30 am: Nature at its Best - with Renee Beese

      An interactive class includes muscle testing and pendulum usage. Learn and practice some old ways to know which berry to pick, which oil is for your car and which is for our bodies. Learn the history, application and use. Learn how to return to your intuitive yes and no which answers every question you have in life.
    • 10:30 - 10:45 am: Break

    • 10:45 - 11:45 am: Spiritual Nutrition - with Christa Chantelois of Wisdom Within Healing LLC

      Learn how a diet of worry, guilt, or anger is much like a steady diet of potato chips, candy and soda pop. Explore how to change your diet to feed your body and soul so your diet is rich in positive thoughts, attitudes and emotions. Learn how to empower your life and spiritual practices.
    • 12:00 - 12:45 pm: Lunch

      Join us for a vegetarian lunch
    • 12:45 - 2:00 pm: Wellness Break

      Visit the spa or enjoy the spring weather
    • 1:00 - 1:45 pm: Mitchell’s Glen Sponsorship Speaker

    • 2:00 - 3:00 pm: TBD

      Visit the spa or enjoy the spring weather
    • 3:15 - 4:00 pm: Integrative & Functional Nutrition - with Angela Halderson, RDN

      Learn the true foundation of health and how food is used to treat the root cause of your disease. Hear from a dietitian who treats your imbalances and restores your health through better food choices, lifestyle interventions and gene interpretation. Transform a sick body into one of optimal health.
    • 4:30 - 5:30 pm: Group Meditation - with Jan Lucht of Simplicity HealthWorks

      Science continues to prove that mental and physical health are improved with meditation. Learn the first steps to transform your mind, encourage and develop concentration, clarity, calmness and positivity with a group meditation practice.
    • 5:30 - 6:15 pm: Dinner

      Join us in the Sand Stone room for a vegetarian dinner

Sunday, April 15, 2018

    • 7:30 - 8:15 am: Chi Kung - with Meighan Laubenstein

      Join us for day two of our morning moving meditation. Balance your energy, breath and rejuvenate your spirit this Sunday morning.
    • 8:15 - 8:30 am: Break

    • 8:30 - 9:15 am: Breakfast

      Join us in the Sand Stone room for a vegetarian breakfast
    • 9:30 - 10:30 am: Healing Touch Therapy with Bonnie Juedes

      Practice Healing Touch Therapy, an energy-based approach to health and healing. Use this non-invasive technique to clear, energize, and balance the human and environmental energy fields, thus affecting physical, mental, emotional and spiritual health.
    • 11:00 am: Check-Out

Registration Information

To participate please click here to download a registration form. Forms may be emailed, faxed, or turned into one of our retail stores.

Heidel House Resort and Spa and includes 4 vegetarian meals and a welcome reception

The Heidel House Resort offers a variety of amenities and activities that participants can take advantage of during scheduled free time during the retreat. During your stay, you will have free access wifi - though we encourage disconnection during this time to recharge.

Sign up by February 28 to receive a discount!

Hotel Accomodations

Heidel House

Located on the shores of beautiful Green Lake, Heidel House Resort & Spa offers an oasis of relaxation complimented by impeccable service. It is a place to unwind, slow down, and recharge.

    • Voted number 1 for spa experience in Wisconsin

    • Heidel House Wisconsin was chosen the best honeymoon destination in 2015 for the 2nd year.

    • Voted best Wisconsin lakeshore resort.

Meet the Instructors & Speakers

Dr. Tamara Lyday, DO
Tamara Lyday

Dr. Tamara Lyday Is an integrative healer and functional medicine practitioner who believes in forming a team with the patient. She knows working together in partnership on the body, mind and spirit is necessary to achieve optimal health. She wishes to help individuals through achieving balance in all areas of their life including the physical, emotional, mental, social and spiritual aspects of the human experience. Dr. Lyday believes this convergence results in a dynamic state of being fully alive and present in each moment regardless of the presence or absence of disease states. This process creates true health. Dr. Lyday currently practices in Fond du Lac, Wisconsin within Aurora Health Care.

Meighan Laubestein
Meighan Laubestein

Meighan Laubenstein began her experience in the healing arts in 2000 with the study and practice of Tai Chi Chuan and Reiki in Truth or Consequences, NM. She is certified by the National Certification Board for Therapeutic Massage and Bodywork and is licensed to practice in the state of Wisconsin. She is a professional member of the National Qigong (Chi Kung) Association (NQA) and is also certified in the Usui lineage of Reiki, levels I and II. Meighan's deepest passion within her work lies strongly in Chi Kung and energy-Body Healing. This practice is rooted in a strong belief in the idea that the whole of who we are today is a result of all we have experienced in our lives thus far. We may not be able to change or stop these episodes which occur in our lives, but we can change the way we respond to them. Meighan owns Balance Therapies LLC in Appleton, WI.

Christa Chantelois
Christa Chantelois

Christa Chantelois brings diverse practices from over fifteen years of experience in health and wellbeing fields, fist a an intensive care unit nurse, then as a crisis advocate, a community health educator and a licensed professional counselor. Now, as a healer and guide, she assists you in letting go of unwanted experiences, beliefs and pain, and guides you towards self-empowerment and living your authentic gifts and talents. Christa’s owns her own business, Wisdom Within Healing LLC.

Renee Beese
Renee Beese

Renee Beese is a Speaker - Teacher - An Artist Of The Soul! With over 30 years of experience, she routinely speaks to sold out audiences, offering real solutions that affect personal change. She provides private support to kids and professionals alike, helping them identify the root cause of their problems, moving them beyond their present-day stress and returning them to health. She is truly unmatched by many, and her presentations/ performances, a divine delight that you will not regret or soon forget. Renee's expertise is to touch tough topics as our common human experience. Utilize her gifts and make life happen!

Bonnie Juedes
Bonnie Juedes

Bonnie Juedes is a Medical Laboratory Scientist (MLS) for over 36 years experience in helping others at her local community hospital. She is a Certified Healing Touch Practitioner and uses this complementary and integrative form of energy healing to improve the quality of life for her patients. This holistic practice supports the immune system, decreases stress, anxiety, depression and has been a constant source of help for Bonnie, her friends, family and the clients that come to the Fond du Lac Center for Spirituality and Healing.

Jan Lucht
Jan Lucht

Jan Lucht is a Certified Holistic Health Practitioner, earning her Bachelor of Spiritual Healing degree through the Reiki Blessings Academy, an institute accredited by the American Association of Drugless Practitioners. She is a Usui Reiki Master/Teacher, Karuna Ki Master, and in Sacred Flames Reiki. Jan is a Registered Healer through the International Natural Healers Association, and has been credentialed in Angel Healing, Attracting Abundance, Meditation, and Chakra Clearing and Balancing. As Jan continues to achieve her Master’s Degree, owns Simplicity Healthworks where she works with adults, children and pets, and integrates each session with color, healing crystals, music, and essential oils as best serves the individual’s needs.