Valerian

Shop our amazing selection of valerian and sleep support products here! Whether you’re looking capsules or liquid extracts, you’ll find the perfect product to support your health. Learn more below. Read More
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    Sleep Blend SP-17 Valerian Hops, 100 Veg Capsules
    Solaray
    (2)
    Organically Grown Valerian, 100 Veg Capsules
    Solaray
    No Reviews (0)
    Valerian 470 Mg, 180 Veg Capsules
    Solaray
    (2)
    Valerian Alcohol-Free, 1 Oz
    Herb Pharm
    (1)
    Valerian Root 500 Mg, 100 Veg Capsules
    NOW Foods
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    Valerian Root, 60 Liquid Phyto Caps
    Gaia Herbs
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    Valerian, 1 Oz
    Oregons Wild Harvest
    No Reviews (0)
    Valerian Poppy Supreme, 2 Oz
    Gaia Herbs
    No Reviews (0)
    Valerian Root 530 Mg, 180 Veg Capsules
    Natures Way
    No Reviews (0)
    Valerian Complex, 40 Tablets
    Standard Process
    No Reviews (0)
    Valerian Extract, 1 Oz
    Herb Pharm
    No Reviews (0)
    Valerian, 180 Veg Capsules
    Oregons Wild Harvest
    No Reviews (0)
    Valerian, 90 Veg Capsules, Oregons Wild Harvest, 90 Capsules
    Oregons Wild Harvest
    No Reviews (0)
    Valerian Poppy Supreme, 1 Oz
    Gaia Herbs
    No Reviews (0)

    More About Valerian

    Valerian is a perennial flowering plant that is native to parts of Europe and Asia, although it is also widely cultivated in North America. When in bloom, valerian produces gently scented white and pink blossoms, and can grow to heights up to five feet. It has been used since the time of the Ancient Greeks; in fact, Hippocrates wrote about its health supportive properties. It was also used in Medieval Sweden to brink luck on wedding days, and in fifteenth and sixteenth century England and Scotland to support respiratory health. It gained popularity as a supplement when Nicholas Culpeper recommended it be used to support pain relief in the 17th century.

    Today, valerian is used for a number of reasons, including supporting a healthy sleep and promoting a healthy mood. It is typically harvested and dried before extraction in order to maintain its active compounds, although some liquid extracts use fresh root. Valerian is thought to support the production of GABA in the brain, which is a neurotransmitter that regulates nerve cells and works to soothe the mind and body.

    Potential Benefits of Valerian

    • Supports a healthy sleep
    • Promotes a calm mood
    • Supports GABA production
    • May support temporary relief from occasional head pain

    Our selection of valerian products include both capsules and liquid forms. Many of our products are made from organically grown or sustainably harvested valerian to support your health. We also carry a number of sleep support products that contain valerian and other herbal ingredients. Shop our valerian products here and support your health today!

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