Zinc Deficiency

Why You Need to Think About Zinc

Zinc is an essential mineral that plays many roles in optimal health. That includes promoting a strong immune system to help your body defend itself against sickness and disease.

This infographic explains why Zinc is vital for your well-being and makes you aware of symptoms that could be the result of a Zinc deficiency.

You'll also find a chart detailing how much Zinc you and others in your family should be getting on a daily basis. Learn about the food sources and supplements that can put the right amount of Zinc in your diet so you're never lacking.

Spread the word by spreading this graphic and encouraging others to stay healthy! Share it on social media. You can also post it on your own website or blog using the embed code under the image.


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