Vitamin B-12 Deficiency

Why Supplementation Can Be Important

If you've chosen to live a vegan or vegetarian lifestyle - you're probably a lot more health-conscious than the average American.

But you may also be at risk for a deficiency in Vitamin B12.

It's believed more than two-thirds of Americans have a B-12 deficiency - that includes half of all vegetarians and as much as 80% of all vegans.

This original infographic from Natural Healthy Concepts details the dietary sources of B12 as well as the risks of a deficiency of the vitamin and symptoms you should be aware of. Other conditions such as Celiac's disease, diabetes and even alchololism can lead to a lack of Vitamin B-12.

For some - taking the right supplement may be the best solution.

You can share this infographic on your own website or blog using the embed code below.


Shop our great selection
of Vitamin B12 products
Shop Now