Three Fruits - Lots of Reasons to Love It

Triphala is a kind of fruit cocktail used often in India as an Ayurvedic herbal remedy.

The name triphala literally means three fuits. It consists of equal parts Amla, Harad and Bahera. That's a trio of fruits most of us have never heard of - but its positive results may be far reaching.

Our infographics explains the ingredients of triphala as well as what it can do. You'll find a list of health benefits like healthy digestion, weight loss and improved immune strength. Plus, you'll see what conditions it is often used to treat. That includes asthma, jaundice many digestive problems and more.

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