America is Fat

 

Overweight in the USA

 

You may not need a bunch of data to tell you that we have a problem with obesity in America. You just need to take a look around you.

Still - this somewhat startling infographic reveals the cold hard facts about just how fat we are in the United States.

More than one-third of the U.S population is obese and that number could increase to 42% in several years - unless we start doing something about it.

It begins with you taking personal responsibility for your own health and nutrition. It continues by making others more aware of the obesity epidemic we now face. The advice illustrated below includes tips for what to eat and what not to eat.