8 Healing Herbs

 

Herbal Healing and Your Health

 

Those herbs in your spice cupboard are good for much more than just adding extra flavor to the food you cook. In fact - many of those herbs have the potential to help your body repair itself!

In this eye-opening infographic, we've laid out eight different herbs and their potential benefits.

Did you know cinnamon can help balance blood sugar levels? Were you aware that garlic can support the health of your heart and immune system? Feeling nauseous? Try some ginger!

From the anti-inflammatory properties of turmeric to the anti-microbial and anti-fungal benefits of oregano - find out how to promote herbal healing in your own life.