Foods for Healthy Blood

The Necessary Nutrients for Better Blood

Are you getting the right nutrition to promote healthy blood?

This easy-to-understand graphic explains the vitamins and minerals your body needs. That includes Iron, Vitamin B6 and Vitamin B12 as well as Folate. The infographic also includes recommended daily allowances for each.

Find out what kinds of foods provide these essential nutrients, and look for those ingredients in multivitamins and supplements.

You can use this infographic on your own website by simply copying the embed code.


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