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Organic Golden Flax Seeds
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Flax seeds are one of the oldest foods known to man and are gaining consumer interest because of their high nutrient content. NOW Certified Organic Golden Flax Seeds are grown on rich soil in North Dakota and are best suited for baking, especially bread baking.
  • Certified Organic
  • Ideal for Baking
  • Microbiologically tested for your safety
Flax oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid). The Omega-3 content of the oil is typically 52%. Flax seeds also provide protein, mucilage, phytosterols and plant lignans.

NOW Certified Organic Flax seeds is tested for microbiological safety. The typical range of analyses includes testing for standard plate count, yeast and molds, E coli, salmonella and heavy metals to ensure that only the best Organic Flax seeds bear the NOW Foods label.

Nutrition Facts:
Servings (21g) per container: about 43
Approx. 2 Tbsp. (21g) contains:
Calories 130
---Calories from Fat 80
Total Fat 9g
---Saturated Fat 1g
---Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 8g
---Dietary Fiber 8g
---Sugars 0g
Protein 4g
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 15%
Ingredients: Organic Golden Flax Seeds. Non-GMO. Vegetarian/Vegan.

Recommended Use:
Grind your own seeds on a daily basis for the freshest and healthiest seed oil. Add to cereals, salads and blender drinks. Take with plenty of fluids.

Flax seeds have a bulk forming laxative effect.

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