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Organic Flax Seed Meal
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Certified Organic Flax Seed Meal by NOW Healthy Foods is a form of flax that is a great source of fiber, mucilage, phytosterols and lignans.
  • Convenient form of flax
  • Certified Organic
Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucilage

Flax seeds originated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3.

Nutrition Facts:
Servings (16g) per package: about 21
2-1/2 tablespoons (16g) contain:
Calories 90
---Calories from Fat 50
Total Fat 6g
---Saturated Fat 0.5g
---Trans Fat 0g
Cholesterol 0mg
Sodium 6mg
Total Carbohydrate 6g
---Dietary Fiber 4g
---Sugars 0g
Protein 4g
Calcium 4%
Vitamin A 0%
Vitamin C 0%
Iron 11%
Ingredients: Organic Flax seed meal.
Vegetarian/Vegan. Non-GMO.

Recommended Use:
Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.

For prolonged freshness, refrigerate after opening.

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