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Organic Flax Seed Meal
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Certified Organic Flax Seed Meal by NOW Healthy Foods is a form of flax that is a great source of fiber, mucilage, phytosterols and lignans.
  • Convenient form of flax
  • Certified Organic
Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucilage

Flax seeds originated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3.

Nutrition Facts:
Servings (16g) per package: about 21
2-1/2 tablespoons (16g) contain:
Calories 90
---Calories from Fat 50
Total Fat 6g
---Saturated Fat 0.5g
---Trans Fat 0g
Cholesterol 0mg
Sodium 6mg
Total Carbohydrate 6g
---Dietary Fiber 4g
---Sugars 0g
Protein 4g
Calcium 4%
Vitamin A 0%
Vitamin C 0%
Iron 11%
Ingredients: Organic Flax seed meal.
Vegetarian/Vegan. Non-GMO.

Recommended Use:
Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.

Note:
For prolonged freshness, refrigerate after opening.

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