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Forti-Flax 100% Organic
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Forti-Flax: A Nutritional Powerhouse

Barlean's makes it easy and delicious to get complete protein with its Forti-Flax. Flax seeds, considered a superfood, are the richest source of plant-based omega-3 fatty acids, which are referred to as alpha-linolenic acid, or ALA. They are a complete protein, which means they contain all ten essential amino acids. This is good news for vegans who can have a hard time obtaining non-meat/non-dairy protein.

In addition to omega-3s and protein, flax seeds also deliver dietary fiber (soluble and insoluble), vitamins B1 and B6, manganese, magnesium, copper, phosphorus, selenium, iron, potassium and zinc.

Forti-Flax Product Details

  • A gluten-free, non-GMO formula
  • Featuring North American organic flaxseed that's free of herbicides and pesticides
  • Includes omega-3s, fiber, lignans (antioxidants), amino acids, vitamins and minerals
  • Refrigerate after opening
  • A complete protein
  • Packaged within minutes of milling
  • Vegan
  • 28 oz. (794g)

Whether you're looking for digestive support or a vegan source of protein, Forti-Flax from Barlean's is worth considering.

Supplement Facts:
Servings (15g) per container: about 53
2 Tbsp (15g) contains:
Calories 80
---Calories from fat 60g
Total fat 6g
---Saturated fat 0.5g
---Polyunsaturated fat 4.5g
---Monounsaturated fat 1g
Total Carbohydratse 4g
Dietary Fiber 4g
Protein 3g
Vitamin C 0.10mg
Vitamin E 0.07 IU
Thiamin (Vitamin B1) 0.25mg
Riboflavin (Vitamin B2) 0.02mg
Niacin 0.46mg
Vitamin B6 (pyridoxine HCl) 0.07mg
Folate 13mcg
Pantothenic acid 0.15mg
Calcium 38mg
Iron 0.86mg
Magnesium 59mg
Zinc 0.65mg
Copper 0.18mg
Manganese 0.37mg
Sodium 5mg
Potassium 120mg
Omega-3 Polyunsaturated Fat:
---Alpha Linolenic Acid (ALA) 3,420mg
Omega-6 Polyunsaturated Fat:
---Linoleic Acid (LA) 885mg
Omega-9 Monounsaturated Fat:
---Oleic Acid 1,100mg
Amino Acids
Alanine 139mg
Arginine 289mg
Aspartic Acid 307mg
Cystine 51mg
Glutamic Acid 606mg
Glycine 187mg
Histidine 71mg
Isoleucine 134mg
Leucine 185mg
Lysine 129mg
Methionine 56mg
Phenylalanine 144mg
Proline 121mg
Serine 145mg
Threonine 115mg
Tryptophan 45mg
Tyrosine 74mg
Valine 161mg
Phyto-Nutrients
Lignans (SDG) 110mg
Phenolic acids 100mg
Flavonoids 5mg
Phytic acid 320mg
Ingredients: Organic flax seeds.

Recommended Use:
2 to 4 Tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness.

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