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Forti-Flax 100% Organic
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Barleans Forti-Flax ground flaxseed is an amazing organic omega 3 and fiber supplement that provides a cornucopia of naturally occurring nutrients, including valuable Omega-3 fatty acids, fiber, amino acids and trace minerals, to bring you vibrant health and energy.*

Forti-Flax supplies all the benefits of fiber, plus a comprehensive source of organic-source nutrition:

  • Nutritional Powerhouse: Extremely rich source of Omega-3, dietary fiber, protein, mucilage, phenolic compounds, vitamins, major and trace minerals and amino acids
  • Highest Quality: 100% certified organic, certified kosher, free of pesticides and herbicides; made with select flaxseeds from North America
  • Advanced Process: Proprietary cold-milling process delicately liberates vitamins, minerals, amino acids, lignans and phytonutrients without damaging delicate Omega-3 fatty acids
  • Supports Healthy Body Function: Soluble fiber helps maintain blood glucose levels already within a healthy range and supports a healthy intestinal tract* - great alternative to unsavory fiber supplements
  • Convenient: Easy addition to a healthful diet, no special preparation needed, just sprinkle on your favorite foods or stir into juice or water
  • Great Taste: Adds a crunchy, nutty flavor to baked goods and cereals and tastes great sprinkled on banana slices
Attributes of Forti-Flax:
  • Fiber: Both soluble and insoluble dietary fiber
  • Fatty Acids: Essential Omega-3 and 6 as well as Omega-9 in an excellent balance to support health*
  • Vitamins: Eight essential vitamins
  • Minerals: Four major minerals and four trace minerals
  • Amino Acids: All 10 essential amino acids (complete protein) as well as eight non-essential amino acids
  • Phytonutrients: Lignans, Phenolic Acids, Flavonoids and Phytic Acid
Note:
Essential Nutrients must be ingested directly in the diet and cannot be created by the human body

Supplement Facts:
Servings (15g) per container: about 30
2 Tbsp (15g) contains:
Calories 80
---Calories from fat 60g
Total fat 6g
---Saturated fat 0.5g
---Polyunsaturated fat 4.5g
---Monounsaturated fat 1g
Total Carbohydratse 4g
Dietary Fiber 4g
Protein 3g
Vitamin C 0.10mg
Vitamin E 0.07 IU
Thiamin (Vitamin B1) 0.25mg
Riboflavin (Vitamin B2) 0.02mg
Niacin 0.46mg
Vitamin B6 (pyridoxine HCl) 0.07mg
Folate 13mcg
Pantothenic acid 0.15mg
Calcium 38mg
Iron 0.86mg
Magnesium 59mg
Zinc 0.65mg
Copper 0.18mg
Manganese 0.37mg
Sodium 5mg
Potassium 120mg
Omega-3 Polyunsaturated Fat:
---Alpha Linolenic Acid (ALA) 3,420mg
Omega-6 Polyunsaturated Fat:
---Linoleic Acid (LA) 885mg
Omega-9 Monounsaturated Fat:
---Oleic Acid 1,100mg
Amino Acids
Alanine 139mg
Arginine 289mg
Aspartic Acid 307mg
Cystine 51mg
Glutamic Acid 606mg
Glycine 187mg
Histidine 71mg
Isoleucine 134mg
Leucine 185mg
Lysine 129mg
Methionine 56mg
Phenylalanine 144mg
Proline 121mg
Serine 145mg
Threonine 115mg
Tryptophan 45mg
Tyrosine 74mg
Valine 161mg
Phyto-Nutrients
Lignans (SDG) 110mg
Phenolic acids 100mg
Flavonoids 5mg
Phytic acid 320mg
Ingredients: Organic flax seeds.

Recommended Use:
2 to 4 Tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness.

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