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Flax Seeds Certified Organic
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Certified Organic Flax Seeds by NOW Foods are a great omega-3 supplement that also contains soluble fiber, magnesium and zinc.
  • Certified Organic Flax Seeds
  • High source of soluble fiber, magnesium, zinc and linolenic acid (an omega 3 fatty acid)
Flax oil derived from flax seeds is one of the highest known sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid). The Omega-3 content of the oil is typically 52%. Flax seeds also provide protein, mucilage, phytosterols and plant lignans.

Flax seeds are one of the oldest foods known to man. Remnants of flax seeds were found in an excavation in southeastern Turkey dating back almost 9000 years! Today, flax seeds are gaining consumer interest because of their high nutrient content.

Nutrition Facts:
Servings (21g) per container: about 43
Approx. 2 Tbsp. (21g) contains:
Calories 120
---Calories from Fat 70
Total Fat 8g
---Saturated Fat 1g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 8g
---Dietary Fiber 5g
---Sugars 0g
Protein 5g
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 15%
Ingredients: Organic Flax Seeds. Non-GMO. Vegetarian/Vegan.

Recommended Use:
Grind your own seeds on a daily basis for the freshest and healthiest seed oil. Add to cereals, salads and blender drinks. Take with plenty of fluids.

Flax seeds have a bulk forming laxative effect.

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