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Fem Essentials
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Women's Health Formula

As a woman, you are often too busy to be concerned about the proper amount of nutrients in your diet or supplements. Missing these essential nutrients may effect your general health in the future.

Get the vitamins and minerals that your body needs. Try Fem Essentials by Metagenics. It is a comprehensive vitamin and mineral formula designed to provide nutrition for women.

Product Benefits for Your Personal Health:

  • Features high levels of ratio-balanced B vitamins to support healthy adrenal and liver function
  • Protects cells from free radical damage by providing vitamins A, C, E, and quercetin
  • Provides patented mineral amino acid chelates - including the trace minerals chromium and vanadium - to support the proper metabolism of carbohydrates, proteins, and fats
  • Supplies high levels of folic acid to support the health of women who may become pregnant

So if you're not getting the right amount of nutrients, try Fem Essentials for an extra boost in your health.

Supplement Facts
6 tablets contain:
Vitamin A 10,000 IU (200%)
---[15% (1,500 IU) as retinyl acetate and 85% (8,500 IU) as beta-carotene )
Vitamin C (as ascorbic acid) 1,200mg (2000%)
Vitamin D (as cholecalciferol) 20 IU (5%)
Vitamin E (as d-alpha tocopheryl succinate) 100 IU (333%)
Thiamin (as thiamin mononitrate) 30mg (2000%)
Riboflavin 34mg (2000%)
Niacin (as niacinamide and niacin) 420mg (2100%)
Vitamin B6 (as pyridoxine hydrochloride) 40mg (2000%)
Folate (as calcium L-5-methyltetrahydrofolate) 800mcg (200%)
Vitamin B12 (as methylcobalamin) 200mcg (3333%)
Biotin 300mcg (100%)
Pantothenic Acid (as D-calcium pantothenate) 200mg (2000%)
Calcium (as calcium citrate) 500mg (50%)
Iron (as iron glycinate) 10mg (55%)
Iodine (as potassium iodide) 150mcg (100%)
Magnesium (as magnesium bis-glycinate, citrate) 250mg (63%)
Zinc (as zinc citrate) 20mg (133%)
Selenium (as selenium aspartate) 200mcg (286%)
Copper (as copper citrate) 2mg (100%)
Manganese (as manganese citrate) 1mg (50%)
Chromium (as chromium citrate) 200mcg (167%)
Molybdenum (as molybdenum aspartate) 100mcg (133%)
Potassium (as potassium aspartate) 99mg (3%)
Betaine Hydrochloride 325mg
Choline (as choline bitartrate) 200mg
Inositol 188mg
Citrus Bioflavonoid Complex 100mg
Para-Aminobenzoic Acid (PABA) 50mg
Quercetin 25mg
Mixed Carotenoids 5.85mg
---(including beta-carotene, alpha-carotene, cryptoxanthin, zeaxanthin, and lutein)
Other Ingredients: Microcrystalline cellulose, cellulose, stearic acid (vegetable), croscarmellose sodium, silica, and coating (hypromellose, medium chain triglycerides, and hydroxypropylcellulose and sodium copper chlorophyllin).
Contains NO: gluten, GMOs.

Recommended Use:
Adults: Take six tablets daily with meals or as directed by your healthcare professional.

Vitamin A Warning:
Excess Vitamin A intake may be toxic and may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 5,000 IU of pre-formed vitamin A (retinyl acetate or retinyl palmitate) per day. It is also recommended that children under four should not regularly consume more than 2,500 IU per day.

Iron Warning:
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

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