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Essential Basics
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Essential Basics by Douglas Labs is a comprehensive, highly concentrated vitamin, mineral and trace element supplement that contains 28 essential nutritional ingredients.

Like Douglas Laboratories Basic Preventive supplements, Essential Basics is a potent antioxidant formula with natural beta-carotene (from D. salina) and natural vitamin E; a high-potency B-complex supplement; a significant source of bioavailable calcium and magnesium; and an iron-free, full-spectrum mineral and trace element supplement.

Essential Basics does not contain vitamin K, thus making it a safe choice for individuals on anticoagulant medication who may wish to avoid additional vitamin K intake.

Essential Basics uses only the purest, most hypoallergenic ingredients and contains no yeast; corn; wheat; sugar or other sweeteners; artificial colors, flavors or preservatives. Every batch is expiration dated to guarantee a minimum of 100% of label claim for all ingredients up to the date printed on the label.

Supplement Facts
6 capsules contain:
Vitamin A 10,000 IU(200%DV)
---(acetate fish oil complex and 50% (5,000 I.U.) as natural beta-carotene)
Vitamin C (as calcium ascorbate) 750mg (1,250%DV)
Vitamin D3 (cholecalciferol) 400 I.U. (100%DV)
Vitamin E (as d-alpha tocopheryl succinate) 400 I.U. (1,333%DV)
Thiamin (thiamin mononitrate) 50mg (3,333%DV)
Riboflavin 25mg (1,471%DV)
Niacinamide/Niacin 100mg (500%DV)
Vitamin B6 (as pyridoxine HCl) 25mg (1,250%DV)
Folic acid 400mcg (100%DV)
Vitamin B12 100mcg (1,667%DV)
---(as cyanocobalamin)
Biotin 300mcg (100%DV)
Pantothenic acid (d-calcium pantothenate) 150mg (1,500%DV)
Calcium 250mg (25%DV)
---(as calcium citrate and calcium ascorbate)
Iodine (from kelp) 150mcg (100%DV)
Magnesium (amino acid chelate) 250mg (63%DV)
Zinc (amino acid chelate) 15mg (100%DV)
Selenium (amino acid complex) 200mcg (286%DV)
Copper (amino acid chelate) 2mg (100%DV)
Manganese (amino acid chelate) 10mg (500%DV)
Chromium (polynicotinate) 200mcg (167%DV)
Molybdenum (amino acid chelate) 100mcg (133%DV)
Potassium (aspartate-ascorbate complex) 50mg (1%DV)
Choline (choline bitartrate) 100mg
Inositol 25mg
Vanadium (vanadyl sulfate) 20mcg
Boron (aspartate-citrate) 2mg
para-Aminobenzoic acid 25mg
Citrus bioflavonoids 100mg
Other Ingredients: gelatin (capsule), cellulose, water, magnesium stearate and silica.
Contains NO: yeast; corn; wheat; sugar or other sweeteners; artificial colors, flavors or preservatives.

Recommended Use:
Adults: As a dietary supplement, adults take 6 capsules daily with food or as recommended by a healthcare professional.

If you are pregnant or nursing, please consult your healthcare professional before using this product. Keep out of the reach of children.

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