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Effervescent Vitamin C- Magnesium Crystals
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C is for Constipation Relief

You've likely heard quite a lot about the benefits of Vitamin C. But did you know it can help you out when you're feeling a bit backed up?

High doses of Vitamin C taken orally have been shown to rapidly increase bowel movements bringing relief from constipation.

Effervescent Vitamin C Magnesium Crystals from Life Extension is a nutritional supplement designed to give you help right when you need it.

Product Details:

  • Support for constipation relief
  • Can be used in varying doses depending on need
  • Contains no harsh chemicals
  • Contains no fiber

Vitamin C, Vitamin B and magnesium are the only ingredients in this product. Since there's no added fiber, you don't have to worry about extra waste your body will have to get rid of. Mix it in an 8 ounce glass of water and immediately drink another 8 ounces of water.

While this is not intended to treat chronic constipation, it may provide relief for occasional constipation.

Don't let being stopped up stop you. Get things moving and get on with your day!

Supplement Facts
1 teaspoon (approx. 6g) contains:
Servings (1 tsp) per container: about 30
Vitamin C (as ascorbic acid) 4500mg (7500%DV)
Vitamin B6 (as pyridoxine HCl) 4mg (200%DV)
Magnesium (as magnesium carbonate) 250mg (63%DV)
Other Ingredients: none.

Recommended Use:
Adults: Drink one (1) level teaspoon mixed in eight ounces of water, without food, followed by an additional eight ounces of water all at once, or as recommended by a healthcare practitioner. Take up to three times per week.

Ascorbic acid can cause gastric upset or diarrhea for some people. This can often be alleviated by consuming it with meals or lowering the dose then gradually increasing. If you have significant kidney disease, please consult your healthcare provider before using this product. If you are pregnant, nursing, taking medications or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of the reach of children.

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