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Complete Omega Lemon
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Omega Multi for Immune and Joint Health

Nordic Naturals Complete Omega (formerly Omega 369) Liquid provides a healthy balance of fatty acids to support a healthy immune system and joint flexibility.

This non-concentrated omega multi blends EPA and DHA from cold water fish with GLA from borage oil.

It supports

  • Cardiovascular health
  • Brain function
  • Positive mood
  • Healthy joints
  • Healthy hair, skin, and nails

Essential omega fatty acids can be in short supply in Western diets, a deficiency that can lead to health problems.

Omega-3 Fatty Acids

The first two main omega-3s are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).

The third key omega-3 fatty acid is an essential fatty acid called alpha-linolenic acid, or ALA.

Omega-3 fatty acids may reduce pain and swelling and help reduce the risk of heart problems by lowering cholesterol and high blood pressure.

Omega-6 Fatty Acids

Omega-6 , or linoleic acid (LA), works with ALA to produce DHA, as well as another important fatty acid required for cells called arachidonic acid (AA).

These acids are responsible for nervous system growth and development and skin repair.

Polyunsaturated fats, omega-3 and omega-6 are described as essential fatty acids because our bodies cannot make them and they have to be obtained from the diet.

Considered healthy, polyunsaturated fats should replace unhealthy fats in your diet, such as saturated and trans fats, which increase your risk of heart disease when consumed in excess amounts.

Of the two, omega-6 is usually abundant in Western diets, as it is readily available in diary and meat products.

Our bodies also require a balanced ratio between these two omegas, particularly for brain health.

Omega-9 Fatty Acids

Also known as oleic acid, omega-9 is a non-essential acid because our body naturally produces it. Oleic acid may help reduce cholesterol levels and manage blood sugar levels, as well as reduce the risk of stroke and cardiovascular issues.

Supplement Facts:
Servings (1 tsp) per bottle: 48
1 teaspoon (5ml) contains:
Calories 45
---Calories from Fat 45
Total Fat 5g
---Saturated Fat 1g
---Trans Fat 0g
Omega-3s 1,270mg
---EPA (Eicosapentaenoic Acid) 610mg
---DHA (Docosahexaenoic Acid) 405mg
---Other Omega-3s 255mg
Omega-6s 500mg
---GLA (Gamma-Linolenic Acid) 170mg
Omega 9s 500mg
---OA (Oleic Acid) 400mg
Ingredients: purified deep sea fish oil (from anchovies and sardines), borage oil (borago officinalis), natural lemon flavor, d-alpha tocopherol, rosemary extract (a natural preservative).
Contains NO: GMOs, gluten, milk derivatives or artificial colors or flavors.

Recommended Use:
Adults: Take one teaspoon daily, with food or as directed by your healthcare practitioner.

Note:
Refrigerate after opening. Best if used within 3 months after opening.

Warning:
Consult our physician before using this product if you are allergic to iodine, using blood thinners, or anticipate surgery. If you are pregnant or nursing, please consult your healthcare professional before using this product. Keep out of the reach of children.

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