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Broccoli Seed for Sprouting
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Broccoli Seeds for Sprouting by NOW Foods offer a potent phytonutrient source. Researchers have recently discovered a number of exciting phytonutrients with amazing health protecting properties.

One phytonutrient derived from broccoli is Sulforaphane. Researchers have determined that broccoli sprouts contain a much greater Sulforaphane potential than broccoli florets.

  • Potent Phytonutrient Source
  • For Sprouting
  • Enjoy Broccoli Seeds alone or as part of a salad
These seeds are specially selected, tested, and stored for high germination sprouting use. For best results, store the seeds in a dry (but not refrigerated) place.

Directions:
Soak 1/4 cup seeds overnight in room temperature water. Drain and put in sprouting jar or other sprouting unit and follow directions for that unit. Store in a dark environment for several days. On about the fourth day, place in indirect sunlight to develop chlorophyll in sprouts. Rinse and drain daily until sprouts are ready (about 3 to 5 days). Add 1/2 tsp. of NOW Citric Acid Powder per pint of rinsing water to reduce mold formation. Enjoy zesty broccoli seeds alone or as part of a salad.

Nutrition Facts:
Servings (1 Tbsp) per container: about 11
(yields about 84g sprouts)
1 Tbsp (about 10g seeds) contains:
Calories 35
---Calories from Fat 5
Total Fat 0.5
---Saturated Fat 0g
---Trans Fat 0g
Cholesterol 0mg
Sodium 25mg
Total Carbohydrate 5g
---Dietary Fiber 4g
---Sugars 0g
Protein 2g
Vitamin A 10%
Vitamin C 60%
Calcium 6%
Iron 4%
Ingredients: Broccoli Seeds (84% germination, 0% hard seed) (99.5% pure seed, 0.5% inert matter. Vegetarian/Vegan.

Suggested use:
Soak 1/4 cup seeds overnight in room temperature water. Drain and put in sprouting jar or other sprouting unit and follow directions for that unit. Store in a dark environment for several days. On about the fourth day, place in indirect sunlight to develop chlorophyll in sprouts. Rinse and drain daily until sprouts are ready (about 3 to 5 days). Add 1/2 tsp. of NOW Citric Acid Powder per pint of rinsing water to reduce mold formation. Enjoy zesty broccoli seeds alone or as part of a salad.

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