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B Complex #12
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Boost your Health with Bioactive B Vitamins

B vitamins - particularly B12 - are crucial to optimal health. And while there are plenty of B-complex supplements at any big-box store, not all supplements are created equally. For the most benefit, get high-quality, bioavailable B-Complex #12 by Thorne Research.

B-Complex #12 is a comprehensive B vitamin complex featuring two active forms of vitamin B12, two active forms of folate, and the bioactive forms of the other B vitamins for ultimate bioavailability.

If you're taking a B-complex made with non-active forms of B vitamins, you might not be getting all the benefits you think you are. Active forms work with the body and are more efficiently absorbed and used by the body, giving you a greater health boost.

Not only does B-Complex #12 use active forms of the B vitamins, but it's also made without flowing agents, preservatives and diluents that might inhibit bioavailability.

While all the B vitamins are important, B12 and folate are particularly valuable for their role in healthy nerve cell function, normal red blood cell formation, cellular repair, homocysteine metabolism, and DNA synthesis. To support these vital processes, B-Complex #12 includes not only an optimal balance of essential B vitamins, but also extra B12 and folate.

B12 and folate supplementation is especially important for the elderly, pregnant women, and individuals with a restricted diet or a condition that affects their ability to absorb these nutrients.

To promote optimal health, don't choose just any B-vitamin supplement. Get B-Complex #12.

Supplement Facts
1 capsule contains:
Thiamin (as Thiamin HCl) 40mg
Riboflavin 28.6mg
---(25mg as Riboflavin and 3.6mg as Riboflavin 5'-Phosphate Sodium)
Niacin (as Niacinamide) 80mg
Vitamin B6 23.4mg
---(20mg as Pyridoxine HCl and 3.4mg as Pyridoxal 5'-Phosphate)
Folate 668mcg DFE
---(200mcg as Calcium Folinate and 200mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
Vitamin B12 600mcg
---(300mcg as Adenosylcobalamin and 300mcg as Methylcobalamin)
Biotin 80mcg
Pantothenic Acid (as Calcium Pantothenate) 45mg
Choline (as Choline Citrate) 14mg
Other Ingredients: Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide.

Recommended Use:
Adults: Take 1 capsule one to three times daily, or as otherwise directed by a healthcare practitioner.

If pregnant, nursing, or taking medications, consult your healthcare professional before use. Keep out of the reach of children. Folinic acid supplementation is not recommended concurrently with methotrexate cancer therapy, as it can interfere with methotrexates anti-neoplastic activity; however, folinic acid has not been shown to interfere with the anti-inflammatory activity of methotrexate. A patient taking methotrexate for psoriasis, rheumatoid arthritis, or juvenile rheumatoid arthritis can safely take a folate supplement.

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