Ashwagandha

The use of ashwagandha supplements date back to ancient India and China, in particular, the Ayurvedic system of medicine that began more than 3,000 years ago. Its continued popularity stems from its medicinal properties that today we now know are a result of adaptogens found in the plant.

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    Holistic Support For a Healthy Body and Mind With Ashwagandha Supplements

    Ashwagandha supplements are made with the plant Withania somnifera also known as Indian ginseng, and is believed to contain medicinal properties that support a healthy body and mind. Ashwagandha is popular in the Ayurvedic system of medicine.

    Ayurvedic medicine is a holistic system of healing based around the theory that everything in the universe is connected. In this system of medicine, Ashwagandha is believed to bring physical, spiritual, and emotional harmony. This is, in part, because Ashwagandha is known as an adaptogen.

    Adaptogenic herbs seek to support a healthy stress and frustration response to daily challenges. During these challenges, stressors move through the body and may result in additional challenges. Ashwagandha may help provide temporary relief from these occasional challenges, and support a healthy brain, help maintain normal energy levels, and promote cognition, learning and focus.

    Ashwagandha May Support:

    • Healthy immune system
    • Healthy stress and frustration response
    • Normal cognition and learning
    • Healthy internal immune response
    • Promote a healthy sex drive
    • Maintain blood sugar already within the normal range
    • Maintain “good” cholesterol levels already within the normal range

    If you are looking for additional support during daily tasks, Ashwagandha may provide medicinal properties that help you reach every goal and achieve feelings of wellness.

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