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5-HTP 100mg from Metabolic Maintenance is combined with 5mg of the phosphorylated form of Vitamin B6 (Pyridoxal 5 Phosphate) for optimal utilization.*

5-HTP is a metabolite of the amino acid Tryptophan and is derived from the seeds of the griffonia plant. 5-HTP is the precursor to serotonin, a key inhibitory neurotransmitter involved in supporting mood, sleep, and appetite and pain management.*

Supplement Facts:
Each capsule contains:
Vitamin C (as ascorbic acid) 150mg (250%DV)
Vitamin B6 3mg (150%DV)
---(as 5mg pyridoxal 5 phosphate)
5-Hydroxy-L-Tryptophan (5-HTP) 100mg
Glycine 440mg
Other Ingredients: vegetarian capsule. Preservative and Excipient-free.

Recommended Use:
Adults: One (1) capsule daily as a dietary supplement, or as directed by a Doctor. Best taken between meals or at bedtime.

Do not take with MAO inhibitors or tricyclic antidepressants. If you are pregnant or nursing, please consult your healthcare professional before using this product. Keep out of the reach of children.

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