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5-HTP 100mg from Metabolic Maintenance is combined with 5mg of the phosphorylated form of Vitamin B6 (Pyridoxal 5 Phosphate) for optimal utilization.*

5-HTP is a metabolite of the amino acid Tryptophan and is derived from the seeds of the griffonia plant. 5-HTP is the precursor to serotonin, a key inhibitory neurotransmitter involved in supporting mood, sleep, and appetite and pain management.*

Supplement Facts:
1 capsule contains:
Vitamin C (as ascorbic acid) 100mg (111%)
Vitamin B6 3mg (176%)
---(as 5mg pyridoxal 5' phosphate)
5-Hydroxytryptophan 100mg
Glycine 440mg
Other Ingredients: vegetarian cellulose capsule. Gluten and Excipient-free.

Recommended Use:
Adults: One (1) capsule daily as a dietary supplement, or as recommended by a healthcare professional. Best taken between meals or at bedtime.

Warning:
Do not take with MAO inhibitors or tricyclic antidepressants. If you are pregnant or nursing, please consult your healthcare professional before using this product. Keep out of the reach of children.

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