Difficulty sleeping under normal conditions can be manifested as one or more of the following: inability to fall asleep (> 30 minutes) upon retiring; intermittent waking after falling asleep; or early morning awakenings. Numerous clinical studies have substantiated the efficacy of Valerian root to support healthy sleep function.
The exact mechanism of action by Valerian is not yet known. We do know that a range of constituents and various modes of action contribute to its activity. The mechanism is likely to be associated with increased levels of Gama-Aminobutyric Acid (GABA) in the brain.
Ingredients:
2 capsules contain:
Alcohol-free concentrated extracts of:
Certified Organic Valerian Root (Valeriana off.) 130mg
Standardized to full spectrum profile:
Valerenic acids (from Valerian) 1.8mg
Other Ingredients: vegetable glycerin, vegetable cellulose (capsule).
Recommended Use:
Adults: Take 1 capsule with a small amount of warm water 2 times daily between meals.
Warning:
Do not use this product during pregnancy or lactation. Consult a physician if you have a medical condition or are taking any pharmaceutical drugs. Keep out of the reach of children.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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