The Omega-3s, Alpha Linolenic Acid, EPA and DHA, and the Omega-6, GLA, are necessary for the maintenance of cardiovascular, nervous system and skin health. Oleic Acid, an Omega-9, has also been shown to promote a healthy vascular system.*

From the FDAs website: Consumption of omega-3 fatty acids may reduce the risk of coronary heart disease. FDA evaluated the data and determined that, although there is scientific evidence supporting the claim, the evidence is not conclusive (see nutrition information for fat content).

Ingredients:
2 softgels contain:
Calories 25
Calories from Fat 20
Total Fat 2.4 g
Saturated Fat < 0.5 g
Trans Fat 0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.6 g
Cholesterol 0 mg
Protein 0.6 g
Vitamin E (as d-alpha Tocopherol with Mixed Tocopherols) 20 IU
Borage Oil (Borago officinalis) (Seed) 800 mg
Natural Fish Oil Concentrate 800 mg
Organic Flax Seed Oil (Linum isitatissimum) (Seed) 800 mg
Other Ingredients: Softgel Capsule (gelatin, glycerin, water). Contains soy and fish (sardines, anchovies, mackerel) derivatives.
Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, milk, egg, shellfish or preservatives.

Each serving may typically provide the following naturally occurring fatty acids:
Omega-3 Fatty Acids: 690 mg (EPA: 144 mg, DHA: 96 mg)
Omega-6 Fatty Acids: 600 mg (GLA: 160 mg)
Omega-9 Fatty Acids: 420 mg
Other fatty acids, saturated fats, phospholipids, etc.: 690 mg

Recommended Use:
Adults: As a dietary supplement, take 2 softgels 1 to 3 times daily with meals.

Notes:
The Natural Fish Oil Concentrate used in this softgel is manufactured under strict quality control standards. It is tested to be free of potentially harmful levels of contaminants (i.e., mercury, heavy metals, PCBs, dioxins, and other contaminants.)
Store in a cool, dry place. Please Recycle.

Warning:
Do Not Eat Freshness Packet. Keep in Bottle.

Disclaimers:
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.