Melatonin is the principle hormone responsible for healthy circadian rhythms and normal sleep cycles. Low levels of melatonin may be found in those who have difficulty falling and remaining asleep, the elderly, and individuals with fluctuating or abnormal sleep patterns*. Melatonin supplementation may provide support for improved sleep quality in those experiencing jet lag.

Calming Botanicals: Valerian (Valeriana officinalis) is a popular herb used as a natural sleep aid. Its popularity is due to the fact that many people do not experience the morning sleepiness that is common with benzodiazepine medications.

Sleep Factors also provides higher dose nervine herbs, such as blue skullcap (Scutellaria lateriflora), passion flower (Passiflora incarnata), wild lettuce (Lactuca virosa), Matricaria chamomilla, and hops (Humulas lupulus). These are combined with lower dose sedating herbs including Jamaican dogwood bark (Piscidia piscipula), Zizyphus jujuba, and California poppy (Eschscholzia californica).

Supplement Facts
2 capsules contain:
Calcium (glycinate) 80mg
Magnesium (taurate) 80mg
L-Tryptophan 500mg
5-Hydroxy L-Tryptophan (5HTP) 50mg
Gama Amino Butyric Acid (GABA) 100mg
L-Theanine 100mg
Inositol 180mg
Melatonin 3mg
Valeriana officinalis (root extract) 120mg
Scutelaria lateriflora 80mg
Passiflora incarnate (leaf and flower 4:1 extract) 80mg
Humulus lupulus (flower 6:1 extract) 80mg
Matricaria chamomilla 80mg
Lactuca virosa (leaf extract) (PE 4:1) 80mg
Piscidia piscipula (root extract) (PE 4:1) 25mg
Zyzphus jujube (seed 2%) 50mg
Eschscholzia California (whole plant PE 2%) 25mg
Other Ingredients: cellulose, silica.

Recommended Use:
Adults: Take 1 to 2 capsules 30 to 45 minutes before bed as an aide in restful sleep, or as recommended by a healthcare professional.

Warning:
If you are pregnant or nursing, please consult your healthcare professional before using this product. Keep out of the reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.