Prescription for Nutritional Healing: The A-to-Z Guide to Supplements by Phyllis A. Balch is a straightforward, easy-to-use guide to vitamins, minerals, phytochemicals, amino acids, enzymes, antioxidants, herbs and more.

Prescription 4 Nutritional Healing is Americas bestselling book on natural health. This A-to-Z guide to supplements draws on that respected resource to present authoritative information about some 350 of the most important supplements available today in a handy, pocket-sized format.

Now, newly revised and expanded, this book tells how supplements work, how to use them and what to look for when choosing supplement products.

Updates to this edition include discussions of newer supplements – among them SAMe, cordyceps, creatine, MSM, pregnenoline, red yeast rice, inositol hexaphosphate (IP6), colostrums, and emu oil.

It also includes the latest findings on emerging herbal remedies such as olive leaf extract, cats claw, saw palmetto, black cohosh, sangre de grado, maca, hyssop, boneset, squawvine, and Chinese and Ayurvedic herbs.

Paperback, 278 Pages