As the costs of employee benefits continue to increase, it is rare to find an opportunity to offset those expenses. Implementing a wellness program has proven to be one such opportunity. No matter how large or small your company is, you can't afford not to invest in a wellness program.

Prevention is the cost-effective health care of the future

The very core of wellness is proper nutrition. In fact, proper nutrition is the number one key to disease prevention. Natural Healthy Concepts LLC delivers nutrition and health programs along with behavior change strategies to help your employees achieve their goals. Information alone doesn't create change.

Many of your employees already know that eating better foods, exercising and limiting stress can improve health and prevent disease. They may think they are eating "good". New information and research is always coming to light that may change what the average consumer thinks is "good" though. In fact, Americans spend millions of dollars each year on health clubs, diet books, pills and other fads in an attempt to lose weight and be healthier. Is it working for your employees?

Everyone in your workforce can do something right now to get them one step closer to better health . . . they just need someone to teach them how. Natural Healthy Concepts simplifies the process so that successful and lasting change can occur. Theresa's programs are designed so that your employees will:

Identify areas of risk in their personal health and wellness.

• Identify their personal barriers to achieving their health goals.
• Take responsibility for their current state of health.
• Measure their willingness to change in the area of nutrition, fitness and lifestyle balance.
• Create goals that promote long-term health outcomes.

A variety of programs are available and customized to meet your company goals. Examples include:

• Seminars and workshops on topics such as: food and nutrition basics, managing chronic pain, eating healthfully at work and on the road, fitting exercise into busy schedules, disease prevention, etc.
• Individual coaching.
• Daily, weekly or monthly health communications (newsletter, paycheck stuffers, bulletin board notices, tips on intranet, etc.)
• Access to discounted services through cafeteria plan.
• On-Line Resource Links

Along with employee programs, Natural Healthy Concepts works with your organization to promote a climate to reinforce living a healthy lifestyle. For a personalized program designed to meet your company health and wellness goals, call Theresa Groskopp, CN today at 920-886-7500.