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#1
IP: 67.53.85.14
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INGREDIENTS
1 (12 ounce) package frozen burger-style crumbles 2 (15 ounce) cans black beans, rinsed and drained 2 (15 ounce) cans dark red kidney beans 1 (15 ounce) can light red kidney beans 1 (29 ounce) can diced tomatoes 1 (12 fluid ounce) can tomato juice 5 onions, chopped 3 tablespoons chili powder 1 1/2 tablespoons ground cumin 1 tablespoon garlic powder 2 bay leaves salt and pepper to taste DIRECTIONS In a large pot, combine meat substitute, black beans, kidney beans, diced tomatoes, tomato juice, onions, chili powder, cumin, garlic powder, bay leaves, salt and pepper. Bring to a simmer and cover. Let the chili simmer for at least 1 hour before serving.
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Proper nutrition is the number one key to prevention! |
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