The Essential Oils Book by Colleen Doldt is a rich resource on the applications of aromatherapy and its uses in everyday life, including aromas for the home, business environments, and essences for the elderly.

" Fragrant essences lift the spirits, stimulate the senses, and enhance relaxation after a trying day. This practical guide shows how essential oils -- used in the home and on the go -- can greatly improve the quality of busy lives."

The Essential Oils Book contains comprehensive information on the essential oils extracted from herbs, flowers, roots, barks, and resins includes which ones to use regularly, which to use with caution, and which to avoid altogether.

Also included are dozens of simple step-by-step recipes feature essential oils for:

Combatting stress, PMS, sunburn, and other conditions

Scenting homes, offices, and vehicles

Creating blends for safe, fragrant cleaning products

Making special mixtures for children and the elderly

The Essential Oils Book measures .8 x 6 x 0.5 inches.