Calcium and magnesium, in association with regular exercise, nutritionally support healthy bone structure and muscle function.*

Calcium and magnesium provided in a 2:1 ratio encourages optimum absorption of both of these essential minerals. Many Americans are deficient in either calcium or magnesium, a condition which could impair overall health.

Calcium: 99% of the calcium in the body is involved in maintaining the structure and density of bones and teeth. The remaining 1% has numerous important functions including: muscle contraction, blood clotting, nerve conduction, and blood pressure regulation.

Calcium citrate is a highly soluble, bioavailable form of supplemental calcium designed to support total body health.

Magnesium: is the fourth most abundant mineral in the body and plays many essential roles. Magnesium is necessary for over 300 biochemical reactions. Its functions include: maintaining normal nerve and muscle function, blood sugar metabolism, supporting heart rhythm, and energy production.

In addition, 50% of the bodys magnesium stores can be found within the bone. Magnesium influences calcium metabolism via increasing absorption and bone response. Studies have shown that bone density is significantly improved in post-menopausal women with increased intake of magnesium.

Ingredients:
3 capsules contain:
Calcium (as calcium citrate) 300mg (30%DV)
Magnesium (as magnesium aspartate) 150mg (38%DV)
Other Ingredients: rice flour, silica.

Recommended Use:
Adults: As a dietary supplement, take 1 to 3 capsules a day or as recommended by a healthcare professional.