Perimenopause is a time when estrogen levels can become erratic and are often elevated. Most women typically enter perimenopause during their mid 30s to late 40s. Symptoms are similar to menopause, including: hot flashes, lack of energy and night sweats.*

AM Formula includes these natural ingredients: green tea for energy and weight management,* chaste berry for menstrual symptoms,* and rhodiola for concentration, mental alertness and endurance.*

PM Formula includes these natural ingredients: black cohosh for relief of occasional night sweats and mood swings,* valerian and hops for relaxation,* and L-thiamine for alleviating nighttime muscle tension and to promote restful sleep.*

AM Formula Ingredients:
Each tablet contains:
Green Tea (Camellia sinensis) Leaf Extract 250mg
---(standardized to contain 35mg caffeine)
Rhodiola (Rhodiola rosea) Root Extract 205mg
---(standardized to contain 3% rosavins and 1% salidroside)
Chaste Tree (Vitex agnus-castus) Berry Extract 40mg
---(standardized to contain 0.5% agnusides)
Black Cohosh (Cimicifuga racemosa) 20mg
---Root and Rhizome Extract
---(standardized to contain 2.5% triterpene glycosides calculated as 27-deoxyactein)
Other Ingredients: cellulose, modified cellulose gum, magnesium stearate, modified cellulose, soy lecithin, vegetable glycerin, riboflavin color, and carnauba wax.

PM Formula Ingredients:
Each tablet contains:
Valerian (Valeriana officinalis) Root Extract 200mg
---(standardized to contain 0.8% valerenic acids)
Hops (Humulus lupulus) Flower Extract (6.6:1) 100mg
L-Thiamine (Suntheanine brand) 50mg
Black Cohosh (Cimicifuga racemosa) 20mg
---Root and Rhizome Extract
---(standardized to contain 2.5% triterpene glycosides calculated as 27-deoxyactein)
Other Ingredients: cellulose, modified cellulose, modified cellulose gum, magnesium stearate, carrot and paprika extract color, soy lecithin, and carnauba wax.

Contains NO: sugar, yeast, wheat, gluten, corn, dairy products, artificial flavoring, preservatives or ingredients of animal origin. All colors used are from natural sources.

Recommended Use:
Adults:
AM: One (yellow) AM tablet in the morning.
PM: One (purple) PM tablet approximately 30 to 45 minutes before bedtime.

Note:
It may take four to five weeks to achieve full benefits. Continue use to maintain benefits.

Warning:
Women who are pregnant or nursing should not use this product. If taking prescription drugs, consult your healthcare practitioner prior to use. Discontinue use and consult a healthcare practitioner if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice. PM Formula may impair your ability to drive or operate heavy equipment. Due to additive sedative effect, avoid using with alcohol.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.