Ingredients:
2 tablets contain:
Beta-Carotene (as pro-Vitamin A 6 mg) 10,000 IU
Vitamin C (from Calcium Ascorbate) 350 mg
Vitamin D (as Ergocalciferol) 400 IU
Vitamin E (from d-alpha Tocopheryl Succinate) 200 IU
Vitamin K (as Phytonadione) 50 mcg
Thiamine (Vit B-1) (from Thiamine HCI) 25 mg
Riboflavin (Vitamin B-2) 25 mg
Niacin (Vitamin B-3) (from Niacinamide and Iositol Hexanicotinate) 50 mg
Vitamin B-6 (from Pyridoxine HCI and Pyridoxal-Phosphate (P-5 P) 25 mg
Folate (as Folic Acid) 800 mcg 200%
Vitamin B-12 (as Methylcobalamin) 250 mcg 4170%
Biotin 300 mcg 100%
Pantothenic Acid (Vitamin B-5) (from Calcium d-Pantothenate) 100 mg 1000%
Calcium (from Calcium Carbonate and Calcium Ascorbate) 350 mg 35%
Magnesium (from Magnesium Oxide, Magnesium Citrate and ZMA®) 100 mg 25%
Zinc ((from ZinMax® (Zinc Picolinate) and ZMA®) 30 mg
Selenium (from L-Selenomethionine) 200 mcg
Copper (from Copper AAC*) 500 mcg
Manganese (from Manganese AAC*) 3 mg
Chromium (from Chromium Chelavite®) 200 mcg
Molybdenum (from Molybdenum AAC*) 50 mcg
Potassium (from Potassium Chloride) 50 mg
Saw Palmetto Extract(Serenoa repens)(min. 45 per cent Fatty Acids) 160 mg
Panax Ginseng Extract (Roots) (min. 5% Ginsenosides) 100 mg
ZMA® 55 mg
Alpha Lipoic Acid 50 mg
Choline (from Choline Bitrartrate) 50 mg
Kelp (Laminaria digitala)(Whole Plant) 45 mg
Ginkgo Biloba Extract (Leaf) (min. 24% Ginkgoflavonglycosides) 30 mg
Nettle Extract (Root) (Urtica dioice) (min. 30 ppm Scopolefin) 25 mg
Grape Seed Extract (Vitis vinifera) (min. 90% Total Polyphenols) 25 mg
Inositol (from Inositol Granules and Inositol Nicolinate) 25 mg
Bromelain (2,400 GDU) 25 mg
Lipase (80,000 FCC) 12.5 mg
Papain (2,000 USP) 12.5 mg
Amylase (5,000 FCC) 5 mg
CoQ10 (as Ubidecarenone) 5 mg
Lycopene (from Natural Tomato Extract) 1 mg
Boron (from Boron AAC*) 1 mg
Lutein (from FloraGLO®) 500 mcg
Vanadium (from Vanadium AAC*) 100 mcg
Other Ingredients: Cellulose, Maltodextrin, Silica, Stearic Acid (vegetable source), Croscamellose Sodium, Magnesium Stearate (vegetable source) and Vegetable Coating. Contains soy derivative. Vegetarian/Vegan Product.
Contains NO: sugar, salt, yeast, wheat, gluten, milk, egg, shellfish or preservatives.

Recommended Use:
Adults: Take 2 tablets daily, preferably with meals.